I found this recipe in the “Good Housekeeping” magazine.  This recipe was featured under Heart Smart Dinners and Healthy in a Hurry category.  With 16gms protein, 13gms fiber, 0mg cholesterol and just 1gm saturated fat per serving, it’s definitely heart healthy.  Added bonus, very tasty and easy to prepare too.
I reduced the quantity of [...]

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This entry was posted on Thursday, May 15th, 2008 at 2:34 am and is filed under Carrots, Salt, Soups, Spinach, baby spinach, canned diced tomatoes, crushed tomatoes, diced tomatoes, frozen spinach, grated ginger, ground black pepper, ground cumin, healthy soup, heart healthy soup, masoor daal, masoor daal soup, masoor dal, masoor dhal, masoor dhal soup, onion, red lentils, vegetable broth. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.